Last News

BEVERAGE

Beet Juice and Ginger, Swahili Detox

The healthy drink in the bars of Lamu, Malindi and Watamu is popular.

05-07-2020 di redazione

It is one of the most detox drinks you can taste on the Kenyan coast, and particularly in Lamu, in some Swahili bars that offer fresh juices (the unmissable tamarind, the classic passion and many others). We are talking about beet juice and ginger.
It is delicious because it is not very sweet and the combination of beet with the spicy and lemony ginger creates an inimitable taste that also goes well with certain dishes. With the hot summer climates on the equator, we recommend it for salads based on cheese such as feta and halloumi, or even with smoked sailfish, in certain lunches where you can do without wine to "keep" yourself a bit.
But beetroot and ginger juice is ideal drunk at breakfast, on an empty stomach or with coffee and biscuits. It's a healthy source of energy that helps keep out tropical pitfalls, with the natural antibiotic power of ginger and the invigorating and cleansing power of beet.
In Malindi they offer it very good (also takeaway) at the Juice Garden on Kenyatta Road, next to Jabreen. It's worth tasting!
For those who want to do it at home with a centrifuge, we recommend adding a carrot and mint leaves.

Translated with www.DeepL.com/Translator (free version)

TAGS: succo barbabietola e gingersucchi kenyaswahili juice

Chicken cooked "alla swahili" suffers, like many dishes of the Kenyan coast, from ancient mixes and suggestions between India, Middle East and other countries that have frequented the Indian Ocean of Africa.
Here is the original recipe for this tasty...

READ ALL

The mshakiki are meat skewers, similar in presentation to the traditional roasts of central Italy.
They can be beef, chicken or kid and ideal, before preparation, is the maturation of the meat in the fridge and marinating with oil, salt,...

READ ALL

Crab soup with ginger is a traditional dish of the Lamu archipelago.
The local people, especially on the island of Pate, usually eat this dish with coconut rice or chapati.
Here is the original recipe reworked by watamukenya.net

READ ALL

Fish morsels in mango sauce.
This is a Swahili recipe particularly used in Malindi and Watamu and on the coast of Kenya, where the plants of this delicious tropical fruit abound.
Here is for you the recipe of watamukenya.net

READ ALL

Chicken with spices and lime is a tasty land dish from the Kenyan coast.
The combination of chicken with sweet and sour is a classic in Indo-Eastern cuisine, as is the combination with ginger and turmeric.
It is not uncommon...

READ ALL

Richly owned, Ginger (Zingiber officinale Roscoe), also known by the English name Ginger, is a perennial herbaceous plant, about 90cm high and belonging to the Zingiberaceae family...

READ ALL

On the African shores of the Indian Ocean, combining fish with fruit is not a gamble, but a pleasant contrast.
On the other hand, if the fish fauna goes so well with lemon, why not also dare with passion fruit,...

READ ALL

RECIPES

di redazione

Mixed potatoes with lemon aroma and chili soul are one of the delights of Kenyan coast street food.
They are called "Viazi Karai" and are sold at every street corner, fried on the fly in the wok set up in...

READ ALL

Cutlets, snacks similar to our potato croquettes, are very popular on the Kenyan coast to be eaten on the street or in the many local restaurants.
Usually they are filled with meat, but we offer a tuna version, easy and...

READ ALL

In Kenya, potatoes are particularly tasty.
The local population loves them fried, so much so that they are the ideal accompaniment to the national dish, the "nyama choma" (grilled meat almost toasted).
But there are many other ways to cook...

The Swahili cuisine of Kenya, as we know, is a mixture of the cultures and people who have landed on the coast, and the products of the territory they have learned to use. The example is offered by the use...

READ ALL

An ancient Swahili legend says that before the arrival of the Portuguese, the natives of the Kenyan coast did not eat avocado but only used oil, because they did not consider it as fruit or vegetables.
When the Portuguese decided...

READ ALL

"Samaki wa kupaka ya nazi", literally "Coconut fish cubes" is a dish of the Swahili tradition of Kenya, which uses various spices of ancient Indian origin to give it flavor. A very tasty version includes "madras", the most common one...

READ ALL

Kachumbari is a fresh and light salad very popular in East Africa, particularly in Kenya, but also in Tanzania, Rwanda, Burundi and Uganda. It is the perfect accompaniment to dishes, not only to meat or fish, but also to pilau rice...

READ ALL