07-09-2020 by Giorgio Ferro
05-09-2020 by redazione
Kachumbari is a fresh and light salad very popular in East Africa, particularly in Kenya, but also in Tanzania, Rwanda, Burundi and Uganda. It is the perfect accompaniment to dishes, not only to meat or fish, but also to pilau rice or ugali...
02-09-2020 by redazione
We live in a historical period where art, in addition to the intrinsic and historical value as bearer of beauty and stimulator of the mind, assumes an important social role; it fights for the protection of the environment and community between peoples.
Viewed this way...
28-08-2020 by redazione
It is a spice native to the Indian sub-continent, present on the African coasts of the Indian Ocean already in 1300 and brought to Europe by the English in the past centuries. Its name is..
25-08-2020 by redazione
The elephant, as well as a species to be protected for its precious tusks, can increasingly prove to be a friend of man and Nature.
Certainly the biggest, but also the most useful in things you would not expect. A study by the American Lifesaving has found that even...
19-08-2020 by redazione
As every year, at this time of year, we find ourselves commenting and marveling at an effect of marine nature, which, thanks to the currents and water temperature, favours the migration of yellow fin tuna, which pass between
17-08-2020 by redazione
The Bio Ken Snake farm in Watamu is definitely one of the most interesting and useful places to visit in the tourist town.
The structure that houses the largest collection of snakes in..
15-08-2020 by redazione
Cumin is one of the most popular spices in the world and grows on all continents.
It comes from a herbaceous plant (Cuminum cyminum) with leaves as long as 10 cm and arranged in a comb, which has very ancient origins.
The seeds of cumin are practically similar to those of fennel or aniseed.
13-08-2020 by redazione
From ancient Arabic writings, we know that the Arabuko forest stretched from just outside Malindi almost to Kilifi and was populated by wild beasts, poisonous snakes (cobra especially) and elephants, who often came down to unexplored beaches and bays protected by barrier Reef.
There were no docks for ships, but dangerous "dry" so to Kilifi was good habit for travelers, surf off the coast until he glimpsed the Bay of Malindi.
Around 1300, the Arab community of Gede town, of which the ruins still remain today, makes a way in the forest in order to reach an outlet to the sea, in the Watamu Bay.
From there he developed a fishing village and the Arabs now established on the coast mingled with the local Giriama, creating a Bajun community that began flourishing boat trade with Lamu and Takaungu.
11-08-2020 by redazione
Cutlets, snacks similar to our potato croquettes, are very popular on the Kenyan coast to be eaten on the street or in the many local restaurants.
Usually they are filled with meat, but we offer a tuna version, easy and quick to prepare at home with few ingredients.
08-08-2020 by redazione
The beauty of nature around Watamu is the first calling card of this wonderful Kenyan resort.
Twenty kilometers before Malindi, arriving from Mombasa and Kilifi, after the villages of Chumani and Matsangoni, you meet...
06-08-2020 by redazione
Richly owned, Ginger (Zingiber officinale Roscoe), also known by the English name Ginger, is a perennial herbaceous plant, about 90cm high and belonging to the Zingiberaceae family...
02-08-2020 by redazione
Tsavorite, the green stone named after the Tsavo National Park, was discovered in 1967 by the Scottish geologist Campbell Bridges.
Since then it is more and more famous abroad than in Kenya and Tanzania, the only countries where it is found.
31-07-2020 by redazione
Kenya is increasingly the ideal environment for tamarind, present on the Swahili coast since it was brought and planted from India a thousand years ago.
Tamarindus Indica is a majestic, long-lived evergreen belonging to the leguminous family.
29-07-2020 by redazione
Gede is located between Malindi and Kilifi, in the coastal region of Kenya, 94 km north of the city of Mombasa.
Its ruins tell of historical un'insediamento, one of the oldest in the coastal area of East Africa which has remained track. The town, which seems would host 3,000 people, was abandoned in the late 1500s the abandonment causes uncertain, but it is likely that it was an attack of the dreaded Somali Galla tribes, driven out of Malindi, destroying a large part of that civilization.
28-07-2020 by redazione
With the change of season and the winter and monsoon "Kuzi" wind, the mouth of the Sabaki River is filled with rare, colourful and beautiful tropical birds.
It is now a custom, but every year...
26-07-2020 by redazione
Let's pick up a passage we translated, taken from an amusing, ironic and by now unobtainable booklet by the Kenyan journalist and writer Binyavanga Wainaina, who unfortunately left us in May last year, who makes fun of the commonplaces of Western writers who are struggling with the African subject.
23-07-2020 by redazione
Few people know Lake Chala.
Located half in Kenya and the other half in Tanzania, under Kilimanjaro, between the towns of Taveta and Loitokitok, Chala is a crater four square kilometers in diameter surrounded by greenery.
19-07-2020 by redazione
Chapati is a traditional bread brought to Kenya from the Indian tradition, but then evolved throughout the country and today baked in the streets, in poor places as well as in high level establishments as an accompaniment for dishes.
Its simple and quick preparation makes it a tasty and filling dish to pair with beans, vegetables or meat dishes and soups.
HERE THE RECIPE
13-07-2020 by redazione
On the coast of Kenya there are many trees of Baobab (adansonia digitata) and many, in addition to the statuesque beauty that is one of the symbols, almost a "logo" of Africa, have also discovered its wonderful properties....
11-07-2020 by redazione
Mood in Kenya is indeed an essential component of life and not only for man, who often finds here the "peace of the senses" or the sense of his earthly path. Science now tells us that some animals can completely change their connotations depending on how they feel inside.
This is the case of...
08-07-2020 by redazione
The coconut is the fruit of the coconut palm, scientific name Cocos nucifera, a plant belonging to the Arecaceae family and native to Indonesia, but thanks to the ability of coconuts to float on seawater and maintain the ability to germinate after 110 days of immersion (a period in which they can travel up to 5000 kilometers) has spread naturally in many places around the globe.
06-07-2020 by redazione
The Galana Conservancy is one of the true wildlife treasures of County Kilifi and Kenya.
This 60,000 acre wildlife paradise is located on the eastern border of the Tsavo East National Park, on the northern banks of the Galana River, about 120 km from Malindi and thanks to the new paved road can be reached in less than an hour. The protected area is home to many wonderful species, some unfortunately endangered and threatened.
FOOD IN KENYA
03-07-2020 by redazione
We are well aware of the history and travails of the African continent: few strains and thousands of tribes scattered over an area of about 30 million square kilometers, who have paid a bitter duty to the evolution of the Western world, suffering equal treatment in every corner of their wild and sunny land.
Like the peoples and nature, the cuisine has suffered from European colonization....
02-07-2020 by redazione
It was 1898, in the port of Mombasa British ships began to arrive from India, loaded with goods and tools to build the famous railway that would connect what was then the first city of Kenya, as well as the most important port in East Africa, with the protectorate of Uganda.
Many of the Queen's subjects had already gone inland and had identified the marshy area that the maasai called Nai'robi (cold water field) as the crossroads of the new railway line.
28-06-2020 by redazione
Many famous labels of spirits and distillates in the world hide, behind their sometimes curious names, sometimes resounding, curious legends or interesting implications related to their founders or places of production.
This is the case of Kenya's national beer, now a real trademark of the country, not only for thousands of domestic consumers, but for tourists and travellers.
26-06-2020 by Ferdinanda Vigliani
East coast of Africa.
The boundaries of that linguistic and cultural unity known as Swahili culture range from Mogadishu in the north to Cape Delgado in Mozambique.
A long coastline shared by a single language: the kiswahili, a mixture of Arabic and bantu, whose texts date back to the 12th century.
But a strong visual element, a fashion system that dominates women's clothing, imposes itself in this area in the eyes of the traveller.
It is an explosion of colour, a display of shapes and symbolic elements, a touch of elegance that not even the poorest woman could ever give up: kanga.
25-06-2020 by redazione
The Swahili cuisine of Kenya, as we know, is a mixture of the cultures and people who have landed on the coast, and the products of the territory they have learned to use. The example is offered by the use of coconut for boiling and stirring rice and mango, which the English culture has also transformed into "chutney" sauce, using onions, spices and chilli pepper.
So here is the recipe for beef with mango chutney, accompanied by coconut rice.
22-06-2020 by redazione
The natives call it “Nyari”, a giriama word that means “the place crumbling naturally by itself”.
Marafa village is in Magarini district, just forty kilometres down Malindi area, less than one hour drive, mostly on a good dirt road studded by baobabs and mangoes.
16-06-2020 by redazione
The great American writer Ernest Hemingway was almost 35 years old, when he saw Kenya for the first time.
He, a great vivour and passionate of strong emotions, a hunter of women and animals, had long been fond of deep-sea fishing.
From the Florida villa, with the Pilar boat, purchased with the proceeds of the first novels published at home, he decided to carry out an expedition in the heart of Africa where he could match the passion for marlin and shark fishing to big hunting.
15-06-2020 by redazione
The coral reef is one of Watamu's and Kenyan Indian Ocean attractions.
Off the tourist resort, the first barrier is present from the entrance of Mida Creek to Malindi without interruption and has allowed over time and thanks to the tides, the formation of the famous sand atolls off Mayungu.
The first barrier, when the low tide is particularly low, emerges at the water level and is also walking on foot, although their beauty is to be discovered by snorkeling, or swimming deep in mask and fins if Not in "diving" with even oxygen cylinders.
13-06-2020 by redazione
Among the thousands of possibilities to enjoy Nature that Kenya, and particularly its coast, can boast, there is certainly the sea landscape dominated by mangroves.
These plants, which have their roots in soils which feed on water from the Indian Ocean, form really particular landscapes.
12-06-2020 by redazione
05-06-2020 by redazione
30-05-2020 by Freddie del Curatolo
Watamu the beautiful.
Malindi the magic.
Watamu the young and sparkling.
Ancient Malindi but still interesting.
29-05-2020 by redazione
In the 13th century recipe book "Kitab al tabeek", the writer Muhammad Bin Hassan Bhagdadi, whose original manuscript is still kept in
ART AND CULTURE
27-05-2020 by redazione
How many times have we heard this word, this evocation, in a piece of music?
Hundreds are the pop songs whose title bears the name of the Black Continent, every language and nation has its own song.
Here is the playlist of malindikenya.net with the 10 most beautiful songs for us dedicated to Africa.
21-05-2020 by redazione
An ancient Swahili legend says that before the arrival of the Portuguese, the natives of the Kenyan coast did not eat avocado but only used oil, because they did not consider it as fruit or vegetables.
When the Portuguese decided that...
20-05-2020 by redazione
There’s an ancient story, two hundred metres from the tall bridge over Kilifi creek, along the Mombasa-Malindi highway, on the southern bank of the creek, just where the old ferry landing stage is.
On the top of the hill you can
19-05-2020 by redazione
In Kenya, potatoes are particularly tasty.
The local population loves them fried, so much so that they are the ideal accompaniment to the national dish, the "nyama choma" (grilled meat almost toasted).
But there are many other ways to cook them.
One of the best known recipes for a side dish that can also become a single dish is "Viazi vya rojo" (stewed potatoes).
Here is the preparation according to watamukenya.net
16-05-2020 by redazione
On the African shores of the Indian Ocean, combining fish with fruit is not a gamble, but a pleasant contrast.
On the other hand, if the fish fauna goes so well with lemon, why not also dare with passion fruit, mango, pineapple and papaya?
Here, for example,
10-05-2020 by redazione
Global climate change, which also affects Kenya in part, has both positive and negative effects on the fertile land of the African equator.
One of these, given the ever closer temporal and climatic connection between the great rains, between May and July, and the small rains of October and November, is the presence of the edible fungi on the Kenyan territory.
08-05-2020 by redazione
Kenya is one of the most varied and extraordinarily rich in unique opportunities, emotions for everyone and attractions for every kind of enthusiast or adventure expert. If for many people the African country is above all synonymous with wild nature, relaxation and immersion in a world opposite to the western world, for others it has become more and more a destination for those who want to experience "strong sensations" or devote themselves to extreme sports, as well as enjoy new shows from incredible views.
Here is a list of ten organized adventures that Kenya can offer to tourists and travelers when they return to this beautiful country.
07-05-2020 by redazione
The mango ( scientific name Mangifera indica ) is a tropical plant belonging to the family of the Anacardiaceae.
Native to India, it was spread also in Africa and Latin America thanks to the Portuguese.
05-05-2020 by redazione
Crab soup with ginger is a traditional dish of the Lamu archipelago.
The local people, especially on the island of Pate, usually eat this dish with coconut rice or chapati.
Here is the original recipe reworked by watamukenya.net
04-05-2020 by redazione
The "white world" of the Kenyan coast is about thirty kilometers north of Malindi.
After the golden beach of Che Shale, beyond the Italian base of the San Marco aerospace project, the view of the ocean disappears and miles and miles of...
02-05-2020 by redazione
The goodness of free-range chicken in Kenya is no mystery. In most cases it is simply cooked on the grill, but there are dishes of Swahili cuisine that contemplate other pleasant encounters of flavors. One of these is tamarind chicken (kuku wa ukwayu).
HERE IS THE RECIPE OF WATAMUKENYA.NET
30-04-2020 by redazione
Kaimati are characteristic sweets of Kenya, and particularly of the Swahili coast, similar to our carnival tortelli, not stuffed.
They are often garnished with a caramelized icing and sprinkled with white sugar.
HERE IS THE RECIPE
01-12-2019 by redazione
The success of Watamu in this season (first coastal destination for influx of tourists, the best "leisure" destination in Kenya, second only to Zanzibar in all Sub-Saharan Africa) is due not only to those who...
16-11-2018 by redazione
Beautiful view of one of the Watamu bay
17-09-2020 by redazione
Fish morsels in mango sauce.
This is a Swahili recipe particularly used in Malindi and Watamu and on the coast of Kenya, where the plants of this delicious tropical fruit abound.
Here is for you the recipe of watamukenya.net
13-09-2020 by redazione
Put a magnificent structure that looks like a tower designed by Gaudi in the middle of the virgin forest of Watamu, about a hundred meters from the ocean and the white long beach between Turtle Bay and Garoda.
24-07-2020 by redazione
Although originally from South America, papaya has spread widely in Kenya and is well integrated into Swahili cuisine. An interesting and tasty example is...
21-07-2020 by redazione
It is also easily found in Kenya, the fruit of Guava.
The Psidium guajava is a small evergreen plant that offers different fruits in colour depending on the variety:...
17-07-2020 by redazione
Since there is tourism in Kenya, and particularly in the coastal resorts, there is a fashion among westerners (the so-called mzungu) to braid their hair in African style.
15-07-2020 by redazione
Located between Lakes Naivasha and Nakuru, however small, Lake Elmenteita (also known as Elemantaita) is one of the most important in the Great Rift Valley in Kenya, as it is the breeding and feeding ground for many rare and endangered bird species...
The mshakiki are meat skewers, similar in presentation to the traditional roasts of central Italy.
They can be beef, chicken or kid and ideal, before preparation, is the maturation of the meat in the fridge and marinating with oil, salt, pepper and lemon.
05-07-2020 by redazione
It is one of the most detox drinks you can taste on the Kenyan coast, and particularly in Lamu, in some Swahili bars that offer fresh juices (the unmissable tamarind, the classic passion and many others). We are talking about beet juice and ginger.
01-07-2020 by redazione
To us at Watamukenya.net lately it happened to see them peeled and eaten by some women around the Galana River, but it is present on Lake Victoria and a little bit in all the green areas of Kenya.
In Kenyan supermarkets and the most quoted greengrocers it is not easy to find them, if not already in the form of clean and packaged berries.
We are talking about...
30-06-2020 by redazione
"Muhogo wa Nyama" (meat with cassava) is a typical Kenyan dish. Cassava is a tuber also known as cassava, it is used to make flour or like potatoes, both fried and stewed. Its taste is a bit reminiscent of chestnuts. In this case it can be an alternative to potatoes or green bananas for meat stew.
24-06-2020 by redazione
You can find it in local markets, or watch it bend the branches of the plant on which it grows, the Annona muricata.
It may seem harsh with its spines and huge (a single fruit can weigh up to 2 kg), but not only is it edible, but it is one of the most beneficial fruits found in nature.
21-06-2020 by redazione
Perhaps that cucumber aftertaste may leave you bewildered for a moment, but in its bittersweet bouquet you can also taste lime, passion and banana. We're talking about Kiwano, also known as horned melon.
Belonging to the Cucurbitaceae family, the Cucumis metuliferus is the fruit of a climbing plant native...
19-06-2020 by redazione
Sweet, fresh and thirst quenching Kenyan pineapple is one of the most loved fruits not only in this country.
A typical fruit of the coast, but also cultivated in the Rift Valley and around Nairobi (Thika's is particularly famous), pineapple (or pineapple, in Italian) belongs to the bromeliad family.
18-06-2020 by redazione
Watamu's mangroves are a natural paradise that attracts thousands of tourists, environmentalists and nature-loving travelers every year. They are a unique and fantastic natural landscape, with its microclimate and an ecosystem that allows you to observe certain types of birds, amphibians and crustaceans, such as the famous mangrove crab.
17-06-2020 by redazione
Chicken cooked "alla swahili" suffers, like many dishes of the Kenyan coast, from ancient mixes and suggestions between India, Middle East and other countries that have frequented the Indian Ocean of Africa.
Here is the original recipe for this tasty earth dish
10-06-2020 by redazione
The passion fruit is also called Maracuja and is the fruit of the Passiflora Edulis, a tropical climbing plant belonging to the Passifloraceae family.
One might think that its name evokes aphrodisiac properti
09-06-2020 by redazione
The "matoke" or "matoki" are green bananas, also known as plane tree, not excessively sweet, which also in Kenya, as in most of Africa, have various utilizations. Besides flour and bread, they are used as potatoes in stews.
HERE IS THE MOST POPULAR RECIPE IN KENYA
06-06-2020 by redazione
"Samaki wa kupaka ya nazi", literally "Coconut fish cubes" is a dish of the Swahili tradition of Kenya, which uses various spices of ancient Indian origin to give it flavor. A very tasty version includes "madras", the most common one being the classic curry.
Here is the recipe.
04-06-2020 by redazione
Chicken with spices and lime is a tasty land dish from the Kenyan coast.
The combination of chicken with sweet and sour is a classic in Indo-Eastern cuisine, as is the combination with ginger and turmeric.
It is not uncommon to find this dish accompanied by rice flavored with garam masala in Mombasa, Malindi an Watamu.
HERE IS THE RECIPE OF WATAMUKENYA.NET
02-06-2020 by redazione
The rice "pilau" is one of the most common unique dishes to be found in restaurants in Kenya, especially those on the coast. The recipe is of Middle Eastern origin, but its Swahili variant is widespread especially in Kenya and Tanzania and...
01-06-2020 by redazione
Star Fruit, as it is called in English-speaking countries like Kenya, is little known in Italy as Carambola, which comes from its plant, the Averrhoa Carambola.
On the other hand, the name of the plant itself....
Mixed potatoes with lemon aroma and chili soul are one of the delights of Kenyan coast street food.
They are called "Viazi Karai" and are sold at every street corner, fried on the fly in the wok set up in simple kiosks or outside the local restaurants.
Here is the recipe to prepare them at home.
25-05-2020 by redazione
Kebab is a word of Arabic origin now known throughout the world.
But every country has its own recipe for these meatballs.
Here is the recipe of the Swahili coast, for this very popular dish that is never missing in the diners from Lamu to Ukunda.
18-05-2020 by redazione
In Kenya they call it the fruit that protects, but the properties of papaya are many and not only limited to its emollient and anti-burning properties on the body, or to the digestive, purifying and
14-05-2020 by redazione
The Indian Ocean, among its wonders and fish delicacies, abounds in squid.
The local population, especially the Swahili of the coast, do not particularly love them and are used to cook them on the grill, or together with the octopus in a guazzetto with tomato sauce and coconut milk.
But there is also a recipe of Portuguese origin that we have called "Calamari alla Vasco Da Gama".
Here is the recipe from watamukenya.net:
11-05-2020 by redazione
Coconut beans (maharagwe za nazi) are a poor but tasty and energetic dish of the tradition of the ethnic mijikenda that populates the Kenyan coast.
Depending on who prepares it, tastes and abundance of beans, it can be cooked as a soup (more brothy) or as a cream (with more coconut milk).
Here is our recipe:
09-05-2020 by redazione
Rice sautéed with mango and cashews is a specialty that the Indians who emigrated to Kenya in the last century brought to the cuisine of the coast.
Habit favoured by the abundance of these two ingredients, combined with the great availability of...
03-05-2020 by redazione
Cardamom is a spice known since the times of the Greeks and Romans, who used it to produce perfumes, and is currently known as the third most expensive spice in the world after saffron and vanilla.
The one available on the Kenyan coast ....
01-05-2020 by redazione
It was called "Jumba La Mtwana", where "jumba" in kiswahili means "home".
It was an Arabic citadel built in the 13th century AD on the banks of the Indian Ocean, not far from the cove of today's Mtwapa, about twenty kilometers north of...
29-04-2020 by redazione
The real mountain of the Maasai people is Mount Suswa, a former volcano with incredible craters and caves.
Located in the heart of their land, Suswa is certainly the least known but probably the most interesting of the three famous volcanoes of the Great Rift Valley ....
28-04-2020 by redazione
Githeri (or Mutheri) is a typical dish based on legumes, cereals and beans, typical of the Kikuyu tradition, but also of the Embu and Meru tribes.
The recipe is now popular throughout the central region of Kenya and has its variations on Lake Victoria and the Upper Rift Valley and can also be found in some restaurants here on the coast.
27-04-2020 by redazione
If you want to admire the rare aquatic antelope Sitatunga, there is only one park in Kenya where you can go, and it is the smallest in the whole country.
It is the Saiwa National Park, near Kitale, in the northern part of the Rift Valley.
Saiwa Park was created in 1974 specifically to protect the natural habitat and conservation of the rare Sitatunga species, and is now managed by the Kenya Wildlife Service.
26-04-2020 by redazione
Vibibibi" are local pancakes made with rice and coconut milk.
"Vibibibi" in kiswahili means "young ladies."
In the tradition of the Kenyan coast they are used in particular at breakfast or as a sweet appetizer before lunch.
Some people also appreciate them together with ice cream.
25-04-2020 by redazione
A unique natural monument dominating an enchanting landscape, in an area little frequented by mass tourism in Kenya, but which is becoming a place of .....
24-04-2020 by redazione
The Zege (or Zegee) is a sort of omelette with potatoes and is one of the delicacies prepared by the kiosks and fry shops outside the
18-04-2017 by redazione
Jacaranda Bay is the best beach in Watamu: hundreds of fans of Africa, tourists and Italian residents who love the coast of Kenya, say that.
A week of voting, more than four preferences among readers of the two watamukenya.net malindikenya.net and portals, as many of the 5000 followers of our Facebook page and other groups and social network pages, gave the award to the first major survey .
(Read here nominations and view of the beaches gallery)